._shell_ur0mm_1{flex-direction:column;width:min(860px,100%);min-height:100dvh;margin:0 auto;display:flex}._loadingText_ur0mm_9{font-size:var(--font-size-small);color:var(--text-secondary);font-weight:600}._formErrorText_ur0mm_15{margin-top:var(--space-2);font-size:var(--font-size-caption);color:var(--actions-destructive-default);font-weight:700}._nav_1pyks_1{z-index:40;background-color:var(--background-primary);border-top:1px solid var(--border);padding-bottom:env(safe-area-inset-bottom);position:fixed;bottom:0;left:0;right:0}._list_1pyks_12{margin:0;justify-content:space-around;align-items:stretch;gap:.5rem;max-width:560px;margin-inline:auto;padding:.5rem .75rem .75rem;list-style:none;display:flex}._item_1pyks_24{flex:1 1 0;display:flex}._link_1pyks_29{color:var(--text-secondary);font-family:var(--font-body);font-size:var(--font-size-micro);letter-spacing:.02em;border-radius:.75rem;flex-direction:column;flex:1;justify-content:center;align-items:center;gap:.25rem;padding:.5rem .25rem;font-weight:600;text-decoration:none;transition:color .16s,background-color .16s;display:inline-flex}._link_1pyks_29:hover{color:var(--text-primary)}._linkActive_1pyks_53,._linkActive_1pyks_53:hover{color:var(--text-brand)}._icon_1pyks_58{justify-content:center;align-items:center;width:24px;height:24px;display:inline-flex}._label_1pyks_66{font-family:var(--font-body)}._nav_wkm37_1{z-index:40;border-bottom:1px solid color-mix(in srgb, var(--border) 65%, transparent);position:sticky;top:0}._inner_wkm37_8{align-items:center;gap:var(--space-4);min-height:4.1rem;padding:0 clamp(1rem,3vw,2rem);transition:min-height .18s,-webkit-backdrop-filter .18s,backdrop-filter .18s,background-color .18s;display:flex}._compact_wkm37_20 ._inner_wkm37_8{min-height:3rem}._compact_wkm37_20{-webkit-backdrop-filter:saturate(160%)blur(8px);backdrop-filter:saturate(160%)blur(8px)}._brand_wkm37_28{color:var(--text-primary);align-items:center;gap:.55rem;line-height:1;text-decoration:none;display:inline-flex}._brand_wkm37_28:hover{color:var(--text-primary)}._logo_wkm37_41{width:1.9rem;height:1.9rem;display:block}._wordmark_wkm37_47{font-family:var(--font-heading);font-size:var(--font-size-heading);letter-spacing:-.02em;font-weight:500;line-height:1;transform:translateY(.08em)}._list_wkm37_57{align-items:center;gap:.22rem;margin:0 0 0 auto;padding:0;list-style:none;display:flex}._item_wkm37_66{display:flex}._link_wkm37_70{font-family:var(--font-body);font-size:var(--font-size-micro);letter-spacing:.06em;text-transform:uppercase;color:var(--text-secondary);white-space:nowrap;border-radius:.46rem;justify-content:center;align-items:center;padding:.42rem .88rem;font-weight:800;text-decoration:none;transition:background-color .18s,color .18s;display:inline-flex}._link_wkm37_70:hover{color:var(--text-primary);background-color:color-mix(in srgb, var(--text-primary) 8%, transparent)}._linkActive_wkm37_94,._linkActive_wkm37_94:hover{background-color:var(--text-primary);color:var(--background-primary)}._page_x77du_1{min-height:100dvh;padding:var(--space-4);justify-content:center;align-items:center;display:flex}._card_x77du_9{gap:var(--space-6);flex-direction:column;width:100%;max-width:380px;display:flex}._header_x77du_17{text-align:center}._logo_x77du_21{width:3rem;height:3rem;margin-bottom:var(--space-4)}._title_x77du_27{font-family:var(--font-heading);font-size:var(--font-size-heading);letter-spacing:-.03em;margin-bottom:var(--space-1);font-weight:700;line-height:1}._subtitle_x77du_36{font-size:var(--font-size-small);color:var(--text-secondary);font-weight:600}._emailForm_x77du_42{gap:var(--space-4);flex-direction:column;display:flex}._submitBtn_x77du_48{width:100%}._divider_x77du_52{align-items:center;gap:var(--space-3);display:flex}._divider_x77du_52:before,._divider_x77du_52:after{content:"";background-color:var(--border);flex:1;height:1px}._dividerText_x77du_66{font-size:var(--font-size-micro);text-transform:uppercase;letter-spacing:.08em;color:var(--text-secondary);font-weight:700}._socialButtons_x77du_74{gap:var(--space-2);flex-direction:column;display:flex}._socialBtn_x77du_80{width:100%}._emailSent_x77du_84{text-align:center;align-items:center;gap:var(--space-3);flex-direction:column;display:flex}._emailSentTitle_x77du_92{font-family:var(--font-heading);font-size:var(--font-size-subheading);letter-spacing:-.02em;font-weight:700}._emailSentText_x77du_99{font-size:var(--font-size-small);color:var(--text-secondary);font-weight:600}._errorText_x77du_105{margin-top:var(--space-2);font-size:var(--font-size-caption);color:var(--actions-destructive-default);font-weight:700}._dialog_fg0tr_1{width:calc(100% - 2rem);max-width:420px}._content_fg0tr_6{gap:var(--space-3);padding:var(--space-5);display:grid}._title_fg0tr_12{font-family:var(--font-heading);font-size:var(--font-size-subheading);letter-spacing:-.02em;font-weight:700;line-height:1.2}._message_fg0tr_20{font-size:var(--font-size-small);color:var(--text-secondary);line-height:1.5}._actions_fg0tr_26{justify-content:flex-end;align-items:center;gap:var(--space-2);margin-top:var(--space-2);display:flex}._page_1bqo2_1{flex-direction:column;gap:2.5rem;display:flex}._description_1bqo2_7{color:var(--text-secondary);font-family:var(--font-body);font-size:var(--font-size-body);max-width:50ch;margin:0;font-weight:400;line-height:1.5}._section_1bqo2_17{flex-direction:column;align-items:flex-start;gap:.85rem;display:flex}._sectionHeading_1bqo2_24{font-family:var(--font-heading);font-style:italic;font-weight:400;font-size:var(--font-size-heading);letter-spacing:-.01em;border-bottom:2px solid var(--border-primary);align-self:stretch;margin:0;padding-bottom:.4rem}._byline_1bqo2_36{font-family:var(--font-body);font-size:var(--font-size-small);color:var(--text-secondary);max-width:46ch;margin:0;line-height:1.45}._totalWorkouts_1bqo2_45{font-family:var(--font-heading);font-style:italic;font-size:var(--font-size-body);color:var(--text-secondary);margin:0}._toggle_1bqo2_53{font-family:var(--font-body);font-size:var(--font-size-caption);letter-spacing:.03em;text-transform:uppercase;color:var(--text-primary);cursor:pointer;align-items:center;gap:.6rem;font-weight:700;display:flex}._toggle_1bqo2_53 input{appearance:none;background-color:var(--actions-secondary-background-default);border:1px solid var(--border);cursor:pointer;border-radius:999px;flex-shrink:0;width:2.6rem;height:1.5rem;transition:background-color .16s,border-color .16s;position:relative}._toggle_1bqo2_53 input:after{content:"";background-color:var(--text-secondary);border-radius:50%;width:1.1rem;height:1.1rem;transition:transform .16s,background-color .16s;position:absolute;top:2px;left:2px}._toggle_1bqo2_53 input:checked{background-color:var(--actions-primary-background-default);border-color:var(--actions-primary-background-hover)}._toggle_1bqo2_53 input:checked:after{background-color:var(--actions-primary-foreground-default);transform:translate(1.1rem)}._errorText_1bqo2_106{font-size:var(--font-size-small);color:var(--actions-destructive-default);margin:0;font-weight:600}._selectedTemplate_1bqo2_113{border:1px solid var(--border);background-color:var(--panel-strong);border-radius:.6rem;align-self:stretch;align-items:center;gap:.75rem;padding:.85rem 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var(--actions-primary-background-default)}._pickerFooter_1bqo2_233{justify-content:center;display:flex}._frame_o29a8_1{transform-origin:top;will-change:transform, opacity;overflow:clip}._row_o29a8_7{text-align:left;width:100%;font:inherit;cursor:pointer;background-color:color-mix(in srgb, var(--actions-primary-background-default) 12%, var(--panel));border:none;border-radius:.9rem;grid-template-columns:1.5rem 1fr auto;align-items:center;gap:.5rem;padding:1rem 1.25rem;display:grid;position:relative;overflow:hidden}._row_o29a8_7:before{content:"";background:color-mix(in srgb, var(--actions-primary-background-default) 10%, transparent);transform:scaleX(var(--progress,1));transform-origin:0;border-radius:inherit;transition:transform .3s 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.18s;display:flex;position:relative}._future_1hnuu_15{background-color:var(--panel);border-color:var(--border);color:var(--text-secondary)}._active_1hnuu_21{background-color:var(--panel-strong);border-color:var(--border-primary);color:var(--text-primary);box-shadow:0 6px 18px -10px color-mix(in srgb, var(--border-primary) 55%, transparent)}._completed_1hnuu_28{background-color:var(--panel);border-color:var(--border);color:var(--text-secondary)}._content_1hnuu_34{pointer-events:none;flex-direction:column;flex:1;gap:.35rem;min-width:0;display:flex}._labelRow_1hnuu_43{font-family:var(--font-body);font-size:var(--font-size-micro);letter-spacing:.1em;text-transform:uppercase;align-items:center;gap:.5rem;font-weight:700;display:flex}._inlineLabel_1hnuu_54{min-width:0;color:var(--text-secondary);align-items:center;gap:.35rem;display:inline-flex}._setLabel_1hnuu_62{flex-shrink:0}._bullet_1hnuu_66{opacity:.6}._inlineExercise_1hnuu_70{text-overflow:ellipsis;white-space:nowrap;overflow:hidden}._currentSetLabel_1hnuu_76{color:var(--text-brand)}._active_1hnuu_21 ._inlineExercise_1hnuu_70{color:var(--text-primary)}._mainRow_1hnuu_84{align-items:center;gap:var(--space-3);min-width:0;display:flex}._staticReps_1hnuu_91{font-family:var(--font-body);font-weight:700;font-size:var(--font-size-subheading);letter-spacing:.02em;text-transform:uppercase;color:var(--text-primary)}._completed_1hnuu_28 ._staticReps_1hnuu_91,._future_1hnuu_15 ._staticReps_1hnuu_91{color:var(--text-secondary)}._weightLabel_1hnuu_105{font-family:var(--font-body);font-size:var(--font-size-small);color:var(--text-secondary);font-weight:400}._repsControls_1hnuu_112{z-index:2;align-items:center;gap:.55rem;display:inline-flex;position:relative}._numberBlock_1hnuu_120{flex-direction:column;align-items:center;gap:.05rem;min-width:2.25rem;display:inline-flex}._bigReps_1hnuu_128{font-family:var(--font-body);font-weight:700;font-size:var(--font-size-title);color:var(--text-primary);line-height:1}._repsAdjusted_1hnuu_136{color:var(--text-brand)}._repsCaption_1hnuu_140{font-family:var(--font-body);font-size:var(--font-size-micro);letter-spacing:.14em;text-transform:uppercase;color:var(--text-secondary);font-weight:700}._adjustButton_1hnuu_149{border:1px solid var(--border);background-color:var(--panel-strong);width:1.9rem;height:1.9rem;color:var(--text-primary);font-size:var(--font-size-subheading);cursor:pointer;pointer-events:auto;border-radius:999px;justify-content:center;align-items:center;line-height:1;display:inline-flex}._adjustButton_1hnuu_149:hover{border-color:var(--border-primary)}._resetButton_1hnuu_169{z-index:2;border:1px solid var(--border);color:var(--text-secondary);font-size:var(--font-size-micro);cursor:pointer;pointer-events:auto;background:0 0;border-radius:999px;margin-left:auto;padding:.35rem .65rem;font-weight:600;position:relative}._badge_1hnuu_184{border:1px solid var(--border);color:#0000;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;width:1.9rem;height:1.9rem;display:inline-flex}._badgeCompleted_1hnuu_196{background-color:var(--text-brand);border-color:var(--text-brand);color:var(--actions-primary-foreground-default)}._badgeActive_1hnuu_202{border-color:var(--border-primary);border-width:2px}._badgeFuture_1hnuu_207{background-color:var(--panel-strong);border-color:var(--border);color:var(--text-brand)}._badgeOrdinal_1hnuu_213{font-family:var(--font-body);font-size:var(--font-size-caption);font-weight:600;line-height:1}._toggleOverlay_1hnuu_220{cursor:pointer;border-radius:inherit;background:0 0;border:0;position:absolute;inset:0}._toggleOverlay_1hnuu_220:disabled{cursor:default}._card_vs4i7_1{margin-top:var(--space-6);padding:var(--space-5);border:1px solid var(--border);border-radius:var(--radius-lg,12px);background-color:var(--background-primary)}._header_vs4i7_9{justify-content:space-between;align-items:flex-start;gap:var(--space-4);margin-bottom:var(--space-5);display:flex}._error_vs4i7_17{color:var(--actions-destructive-default);font-size:var(--font-size-small);margin:0 0 var(--space-4)}._templateName_vs4i7_23{font-family:var(--font-heading);font-size:var(--font-size-heading);letter-spacing:-.01em;color:var(--text-primary);margin:0;font-weight:500}._stageLabel_vs4i7_32{font-family:var(--font-heading);font-style:italic;font-size:var(--font-size-body);color:var(--text-accent);margin:var(--space-1) 0 0}._section_vs4i7_40{margin-top:var(--space-5)}._sectionHeading_vs4i7_44{font-family:var(--font-body);font-size:var(--font-size-body);color:var(--text-primary);margin:0 0 var(--space-2);font-weight:600}._setList_vs4i7_52{gap:var(--space-2);flex-direction:column;display:flex}._restSlot_vs4i7_58{flex-direction:column;gap:.45rem;margin-top:.5rem;display:flex}._footer_vs4i7_65{margin-top:var(--space-6)}._row_1ubg5_3{background-color:var(--panel);text-align:left;width:100%;font:inherit;border-radius:.9rem;grid-template-columns:1.5rem 1fr auto;align-items:center;gap:.5rem;padding:1rem 1.25rem;transition:background-color .15s,opacity .15s;display:grid;position:relative}._supersetRow_1ubg5_20{grid-template-columns:1fr 3fr auto}._toggleOverlay_1ubg5_24{border-radius:inherit;cursor:pointer;background:0 0;border:none;padding:0;position:absolute;inset:0}._toggleOverlay_1ubg5_24:disabled{cursor:default}._isFocus_1ubg5_38{background-color:var(--actions-primary-background-default)}._isComplete_1ubg5_42{opacity:.38}._isWarmup_1ubg5_46{background-color:var(--muted);opacity:.75}._isWarmup_1ubg5_46._isFocus_1ubg5_38{background-color:var(--actions-primary-background-default);opacity:1}._setLabel_1ubg5_56{font-family:var(--font-heading);font-size:var(--font-size-small);font-variant-numeric:tabular-nums;color:var(--text-secondary);font-weight:700}._warmupHint_1ubg5_64{font-size:var(--font-size-caption);opacity:.7;font-weight:500;display:block}._isFocus_1ubg5_38 ._setLabel_1ubg5_56,._isFocus_1ubg5_38 ._reps_1ubg5_72{color:var(--actions-primary-foreground-default);font-weight:700}._reps_1ubg5_72{font-size:var(--font-size-small);color:var(--text-primary);align-items:center;gap:.5rem;font-weight:600;display:flex}._repsAdjusted_1ubg5_86{color:var(--actions-primary-background-default);font-weight:700}._isFocus_1ubg5_38 ._repsAdjusted_1ubg5_86{color:var(--actions-primary-foreground-default)}._adjustButton_1ubg5_95{z-index:1;background-color:var(--muted);width:1.75rem;height:1.75rem;color:var(--text-primary);font-size:var(--font-size-body);cursor:pointer;-webkit-user-select:none;user-select:none;border:none;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;padding:0;font-weight:700;line-height:1;transition:background-color .1s;display:flex;position:relative}._adjustButton_1ubg5_95:hover{background-color:var(--border)}._adjustButtonFocus_1ubg5_121{color:var(--actions-primary-foreground-default);background-color:#ffffff40}._adjustButtonFocus_1ubg5_121:hover{background-color:#fff6}._resetButton_1ubg5_130{z-index:1;width:1.75rem;height:1.75rem;color:var(--actions-primary-background-default);cursor:pointer;background:0 0;border:none;border-radius:50%;flex-shrink:0;justify-content:center;align-items:center;padding:0;display:flex;position:relative}._resetButtonFocus_1ubg5_147{color:var(--actions-primary-foreground-default)}._check_1ubg5_151{color:#0000;background:0 0;border-radius:50%;justify-content:center;justify-self:end;align-items:center;width:1.5rem;height:1.5rem;display:flex}._checkNext_1ubg5_163{background-color:var(--actions-primary-foreground-default);color:var(--actions-primary-background-default)}._checkChecked_1ubg5_168{color:var(--actions-primary-background-default)}@media (width<=620px){._row_1ubg5_3{padding:.75rem 1rem}._supersetRow_1ubg5_20{grid-template-columns:2fr 3fr auto}}._weight_1ubg5_182{font-family:var(--font-body);font-size:var(--font-size-caption);color:var(--text-secondary);font-weight:400}._isFocus_1ubg5_38 ._weight_1ubg5_182{color:var(--actions-primary-foreground-default)}._card_ocv9u_1{margin-top:var(--space-3);transition:background-color .16s}._header_ocv9u_6{justify-content:space-between;align-items:center;gap:var(--space-3);margin-bottom:var(--space-3);display:flex}._number_ocv9u_14{font-family:var(--font-heading);font-size:var(--font-size-display);letter-spacing:0;font-weight:400;line-height:.9}._meta_ocv9u_22{align-items:center;gap:var(--space-2);display:inline-flex}._date_ocv9u_28{font-size:var(--font-size-caption);color:var(--text-secondary);font-weight:700}._completeIcon_ocv9u_34{opacity:.9;width:.95rem;height:.95rem}._exerciseGrid_ocv9u_40{width:100%;padding-top:var(--space-3);gap:3rem;display:grid}._currentExercise_ocv9u_47{flex-direction:column;gap:.5rem;display:flex}._currentExercise_ocv9u_47:has(._supersetRound_ocv9u_53){gap:3rem}._currentExerciseName_ocv9u_57{font-family:var(--font-heading);font-size:var(--font-size-body);letter-spacing:-.01em;font-weight:700}._supersetRound_ocv9u_53{flex-direction:column;gap:.5rem;display:flex}._supersetRoundHeader_ocv9u_70{font-family:var(--font-heading);font-size:var(--font-size-body);letter-spacing:-.01em;font-weight:700}._footer_ocv9u_77{margin-top:var(--space-3);justify-content:flex-start;align-items:center;display:flex}._card_1q2ud_3{margin-top:var(--space-3);transition:background-color 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auto}._title_bhtol_18{font-family:var(--font-heading);letter-spacing:-.03em;color:var(--text-primary);font-size:clamp(2.2rem,7vw,3.2rem);font-weight:400;line-height:.95}._workoutList_bhtol_27{flex-direction:column;gap:.8rem;display:flex}._workoutList_bhtol_27>*{animation:.34s both _rise-in_bhtol_1}._workoutList_bhtol_27>:nth-child(2){animation-delay:45ms}._workoutList_bhtol_27>:nth-child(3){animation-delay:75ms}._workoutList_bhtol_27>:nth-child(4){animation-delay:.105s}._workoutList_bhtol_27>:nth-child(5){animation-delay:.13s}._headerActions_bhtol_53{align-items:center;gap:var(--space-2);display:inline-flex}._headerRow_bhtol_59{justify-content:flex-end;align-items:flex-start;gap:var(--space-3);display:flex}._note_bhtol_66{font-size:var(--font-size-caption);color:var(--text-secondary);margin-bottom:var(--space-3);font-weight:600;line-height:1.4}@media (width>=621px){._headerRow_bhtol_59{align-items:center}}@media 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.16s;display:inline-flex}._close_1chwt_24:hover{background-color:var(--actions-tertiary-background-hover)}._title_1chwt_40{text-align:center;font-family:var(--font-heading);font-style:italic;font-weight:400;font-size:var(--font-size-subheading);color:var(--text-brand);margin:0}._headerSpacer_1chwt_50{width:2.25rem;height:2.25rem}._menuWrapper_1chwt_55{width:2.25rem;height:2.25rem;position:relative}._menuTrigger_1chwt_61{width:2.25rem;height:2.25rem;color:var(--text-primary);cursor:pointer;background:0 0;border:none;border-radius:999px;justify-content:center;align-items:center;transition:background-color .16s;display:inline-flex}._menuTrigger_1chwt_61:hover,._menuTrigger_1chwt_61[aria-expanded=true]{background-color:var(--actions-tertiary-background-hover)}._menu_1chwt_55{background-color:var(--background-primary);border:1px solid var(--border);z-index:30;border-radius:.5rem;flex-direction:column;min-width:12rem;padding:.25rem;display:flex;position:absolute;top:calc(100% + 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var(--border-primary);align-self:flex-start;margin:0;padding-bottom:.5rem}._setList_1chwt_156,._round_1chwt_162{flex-direction:column;gap:.75rem;display:flex}@media (width>=900px){._round_1chwt_162{flex-direction:row;align-items:flex-start;gap:2rem}._round_1chwt_162 ._sectionHeading_1chwt_145{border-bottom:none;flex:0 0 12rem;padding-bottom:0}._round_1chwt_162 ._setList_1chwt_156{flex:1}}._restSlot_1chwt_186{flex-direction:column;gap:.45rem;margin-top:.5rem;display:flex}._skipWarmup_1chwt_193{align-self:flex-start}._footer_1chwt_197{padding:var(--space-5);flex-direction:column;align-items:center;gap:.5rem;width:min(560px,100%);margin:0 auto;display:flex}@media (width>=900px){._footer_1chwt_197{width:min(53.75rem,100%)}}._card_eu5pb_3{background-color:var(--panel-strong);border:none;border-radius:1.35rem;flex-direction:column;padding:clamp(.9rem,2vw,1.15rem);animation:.34s both _rise-in_eu5pb_1;display:flex}._active_eu5pb_13{background-color:color-mix(in srgb, var(--actions-primary-background-default) 6%, var(--panel-strong))}._header_eu5pb_17{justify-content:space-between;align-items:center;gap:var(--space-3);margin-bottom:var(--space-3);display:flex}._title_eu5pb_25{font-family:var(--font-heading);font-weight:700;font-size:var(--font-size-subheading);letter-spacing:-.02em}._titleGroup_eu5pb_32{align-items:center;gap:var(--space-2);display:inline-flex}._completeIcon_eu5pb_38{opacity:.9;width:.92rem;height:.92rem}._activeStatus_eu5pb_44{background-color:color-mix(in srgb, var(--actions-primary-background-default) 18%, transparent);font-size:var(--font-size-micro);letter-spacing:.1em;text-transform:uppercase;color:color-mix(in srgb, var(--actions-primary-background-default) 78%, var(--text-secondary));border-radius:999px;align-items:center;padding:.1rem .34rem;font-weight:800;display:inline-flex}._dates_eu5pb_57{font-size:var(--font-size-caption);color:var(--text-secondary);font-weight:700}._stats_eu5pb_63{grid-template-columns:repeat(2,minmax(0,1fr));gap:.8rem;display:grid}._statsBlock_eu5pb_69{margin-top:var(--space-4);padding-top:var(--space-4);border-top:1px solid color-mix(in srgb, var(--border) 55%, transparent)}._stat_eu5pb_63{flex-direction:column;gap:.18rem;display:flex}._statLabel_eu5pb_81{font-size:var(--font-size-micro);color:var(--text-secondary);text-transform:uppercase;letter-spacing:.11em;font-weight:800}._statValue_eu5pb_89{font-family:var(--font-heading);font-size:var(--font-size-subheading);font-weight:700;line-height:1}._statValueCombined_eu5pb_96{font-size:var(--font-size-body);letter-spacing:0;align-items:baseline;gap:.35rem;font-weight:600;display:inline-flex}._statSeparator_eu5pb_105{color:color-mix(in srgb, var(--text-secondary) 88%, var(--background-primary))}._deleteBtn_eu5pb_109{color:var(--text-secondary)}._deleteBtn_eu5pb_109:hover{color:var(--actions-destructive-default);border-color:color-mix(in srgb, var(--actions-destructive-default) 45%, var(--border))}@media (width>=900px){._stats_eu5pb_63{grid-template-columns:repeat(3,minmax(0,1fr))}}@media (width<=620px){._stats_eu5pb_63{gap:var(--space-2);grid-template-columns:1fr}}._section_1talc_1{margin-bottom:var(--space-8);animation:.36s both _rise-in_1talc_1}._heading_1talc_6{font-size:var(--font-size-micro);text-transform:uppercase;letter-spacing:.12em;color:var(--text-secondary);margin:0 0 var(--space-3);font-weight:800}._grid_1talc_15{grid-template-columns:repeat(auto-fill,minmax(8.5rem,1fr));gap:.6rem;display:grid}._tile_1talc_21{background-color:var(--panel-strong);border-radius:1rem;flex-direction:column;gap:.18rem;padding:.85rem .95rem;display:flex}._value_1talc_30{font-family:var(--font-heading);letter-spacing:-.02em;font-size:clamp(1.5rem,4vw,1.85rem);font-weight:700;line-height:1}._label_1talc_38{font-size:var(--font-size-micro);color:var(--text-secondary);letter-spacing:.02em;font-weight:700}._title_503uk_1{font-size:var(--font-size-display);letter-spacing:0;font-weight:400;line-height:.9}._chartSection_503uk_8{margin-bottom:var(--space-8);animation:.36s both _rise-in_503uk_1}._chartLoading_503uk_13{padding:.8rem 0}._list_503uk_17{flex-direction:column;gap:1.5rem;display:flex}._emptyState_503uk_23{text-align:center;padding:clamp(1.2rem,7vw,2.7rem) clamp(.8rem,3vw,1.2rem)}._emptyStateTitle_503uk_28{font-family:var(--font-heading);letter-spacing:-.03em;margin-bottom:var(--space-2);font-size:clamp(1.5rem,6vw,2.2rem);font-weight:700;line-height:1}._emptyStateDescription_503uk_37{color:var(--text-secondary);font-size:var(--font-size-small);max-width:46ch;margin:0 auto var(--space-5);font-weight:600}._exerciseGrid_kv8dt_1{gap:3rem;width:100%;display:grid}._exercise_kv8dt_1{flex-direction:column;gap:.5rem;display:flex}._exercise_kv8dt_1:has(._supersetRound_kv8dt_13){gap:3rem}._exerciseName_kv8dt_17{font-family:var(--font-heading);font-size:var(--font-size-body);letter-spacing:-.01em;font-weight:700}._supersetRound_kv8dt_13{flex-direction:column;gap:.5rem;display:flex}._supersetRoundHeader_kv8dt_30{font-family:var(--font-heading);font-size:var(--font-size-body);letter-spacing:-.01em;font-weight:700}._sessions_4ju65_1{gap:var(--space-8);flex-direction:column;display:flex}._session_4ju65_1{gap:var(--space-4);flex-direction:column;display:flex}._sessionTitle_4ju65_13{font-family:var(--font-heading);font-size:var(--font-size-title);font-weight:500}._section_1lbaq_1{margin-top:var(--space-6)}._section_1lbaq_1:first-of-type{margin-top:0}._sectionHeader_1lbaq_9{font-size:var(--font-size-caption);letter-spacing:.06em;text-transform:uppercase;color:var(--text-secondary);margin:0 0 var(--space-3);font-weight:700}._list_1lbaq_18{gap:var(--space-3);flex-direction:column;margin:0;padding:0;list-style:none;display:flex}._item_1lbaq_27{display:block}._link_1lbaq_31{padding:var(--space-5);background-color:var(--panel-strong);border:1px solid var(--border);border-radius:var(--radius);color:inherit;transition:border-color .16s,transform .16s;display:block}._link_1lbaq_31:hover{border-color:var(--border-primary)}._linkLabel_1lbaq_47{font-family:var(--font-heading);font-size:var(--font-size-subheading);color:var(--text-primary);margin-bottom:var(--space-1);font-weight:500;display:block}._linkDescription_1lbaq_56{color:var(--text-secondary);font-size:var(--font-size-small);display:block}._logoutButton_1lbaq_62{margin-top:var(--space-5)}._lede_u9hhj_1{color:var(--text-secondary);margin:0 0 var(--space-5);font-size:var(--font-size-small)}._options_u9hhj_7{gap:var(--space-2);padding:var(--space-2);background-color:var(--panel-strong);border:1px solid var(--border);border-radius:var(--radius);display:flex}._option_u9hhj_7{padding:var(--space-3) var(--space-4);border-radius:calc(var(--radius) - var(--space-2));color:var(--text-secondary);cursor:pointer;background-color:#0000;border:none;flex:1;font-weight:500;transition:background-color .15s,color .15s}._optionSelected_u9hhj_30{background-color:var(--actions-primary-background-default,var(--text-accent));color:var(--actions-primary-foreground-default)}._lede_5ms9p_1{color:var(--text-secondary);margin:0 0 var(--space-4);font-size:var(--font-size-body)}._actions_5ms9p_7{margin-bottom:var(--space-5)}._notice_5ms9p_11{color:var(--text-secondary);font-size:var(--font-size-small);margin:0 0 var(--space-4)}._error_5ms9p_17{color:var(--actions-destructive-default);font-size:var(--font-size-small);margin:0 0 var(--space-4)}._loading_5ms9p_23{align-items:center;gap:var(--space-2);color:var(--text-secondary);display:flex}._empty_5ms9p_30{color:var(--text-secondary);padding:var(--space-5);background-color:var(--panel-strong);border:1px dashed var(--border);border-radius:var(--radius);text-align:center;margin:0}._list_5ms9p_40{gap:var(--space-2);flex-direction:column;margin:0;padding:0;list-style:none;display:flex}._item_5ms9p_49{padding:var(--space-4) var(--space-5);background-color:var(--panel-strong);border:1px solid var(--border);border-radius:var(--radius);justify-content:space-between;align-items:center;display:flex}._itemMain_5ms9p_59{gap:var(--space-1);flex-direction:column;display:flex}._itemName_5ms9p_65{color:var(--text-primary);font-weight:500}._itemMeta_5ms9p_70{color:var(--text-secondary);font-size:var(--font-size-small)}._lede_qy8vz_1{color:var(--text-secondary);margin:0 0 var(--space-5);font-size:var(--font-size-body)}._row_qy8vz_7{justify-content:space-between;align-items:center;gap:var(--space-4);padding:var(--space-4) var(--space-5);background-color:var(--panel-strong);border:1px solid var(--border);border-radius:var(--radius);display:flex}._rowLabel_qy8vz_18{gap:var(--space-1);flex-direction:column;display:flex}._rowTitle_qy8vz_24{color:var(--text-primary);font-weight:500}._rowDescription_qy8vz_29{color:var(--text-secondary);font-size:var(--font-size-small)}._toggle_qy8vz_34{background-color:var(--border);cursor:pointer;border:none;border-radius:999px;flex-shrink:0;align-items:center;width:2.75rem;height:1.5rem;padding:0;transition:background-color .15s;display:inline-flex;position:relative}._toggleOn_qy8vz_49{background-color:var(--actions-primary-background-default,var(--text-accent))}._toggleThumb_qy8vz_53{background-color:var(--actions-primary-foreground-default);border-radius:50%;width:1.25rem;height:1.25rem;transition:transform .15s;position:absolute;top:.125rem;left:.125rem}._toggleOn_qy8vz_49 ._toggleThumb_qy8vz_53{transform:translate(1.25rem)}._notice_qy8vz_68{color:var(--text-secondary);font-size:var(--font-size-small);margin:var(--space-4) 0 0}._list_bwwa0_1{gap:var(--space-3);flex-direction:column;margin:0;padding:0;list-style:none;display:flex}._item_bwwa0_10{display:block}._link_bwwa0_14{padding:var(--space-5);background-color:var(--panel-strong);border:1px solid var(--border);border-radius:var(--radius);color:inherit;transition:border-color .16s,transform .16s;display:block}._link_bwwa0_14:hover{border-color:var(--border-primary)}._linkLabel_bwwa0_30{font-family:var(--font-heading);font-size:var(--font-size-subheading);color:var(--text-primary);margin-bottom:var(--space-1);font-weight:500;display:block}._linkDescription_bwwa0_39{color:var(--text-secondary);font-size:var(--font-size-small);display:block}._pageContainer_crqhe_1{max-width:53.75rem;margin:0 auto}._filters_15sx6_1{gap:var(--space-3);margin-bottom:var(--space-6);flex-direction:column;display:flex}._selects_15sx6_8{gap:var(--space-3);flex-wrap:wrap;display:flex}._select_15sx6_8{padding:.75rem var(--space-3);border-radius:var(--radius);border:1px solid var(--input);background-color:var(--panel-strong);color:var(--text-primary);font-family:inherit;font-size:var(--font-size-body);text-transform:capitalize;flex:160px}._list_15sx6_26{gap:var(--space-2);flex-direction:column;margin:0;padding:0;list-style:none;display:flex}._row_15sx6_35{gap:var(--space-1);padding:var(--space-4);background-color:var(--panel-strong);border:1px solid var(--border);border-radius:var(--radius);color:inherit;flex-direction:column;transition:border-color .16s;display:flex}._row_15sx6_35:hover{border-color:var(--border-primary)}._name_15sx6_51{color:var(--text-primary);font-weight:600}._meta_15sx6_56{color:var(--text-secondary);font-size:var(--font-size-small);text-transform:capitalize}._empty_15sx6_62{color:var(--text-secondary);text-align:center;padding:var(--space-8) 0}._badgeRow_1ljm1_1{margin-bottom:var(--space-4)}._row_1ljm1_5{justify-content:space-between;align-items:center;gap:var(--space-4);padding:var(--space-4) var(--space-5);background-color:var(--panel-strong);border:1px solid var(--border);border-radius:var(--radius);margin-bottom:var(--space-4);display:flex}._rowLabel_1ljm1_17{gap:var(--space-1);flex-direction:column;display:flex}._rowTitle_1ljm1_23{color:var(--text-primary);font-weight:500}._rowDescription_1ljm1_28{color:var(--text-secondary);font-size:var(--font-size-small)}._rowValue_1ljm1_33{color:var(--text-primary);flex-shrink:0;font-weight:500}._modeGroup_1ljm1_39{border:1px solid var(--border);border-radius:var(--radius);flex-shrink:0;display:flex;overflow:hidden}._modeOption_1ljm1_47{padding:var(--space-2) var(--space-3);font-size:var(--font-size-small);color:var(--text-secondary);cursor:pointer;white-space:nowrap;background-color:#0000;border:none;transition:background-color .15s,color .15s}._modeOption_1ljm1_47+._modeOption_1ljm1_47{border-left:1px solid var(--border)}._modeOptionOn_1ljm1_64{background-color:var(--actions-primary-background-default,var(--text-accent));color:var(--actions-primary-foreground-default)}._errorText_1ljm1_69{font-size:var(--font-size-small);color:var(--actions-destructive-default);margin:0;font-weight:600}._badge_1ljm1_1{padding:.4rem var(--space-3);background-color:var(--panel);border:1px solid var(--border);color:var(--text-primary);text-transform:capitalize;font-size:var(--font-size-caption);border-radius:999px;display:inline-block}._section_1ljm1_87{padding:var(--space-5);background-color:var(--panel-strong);border:1px solid var(--border);border-radius:var(--radius);margin-bottom:var(--space-4)}._sectionTitle_1ljm1_95{font-family:var(--font-heading);font-size:var(--font-size-subheading);margin-bottom:var(--space-3);color:var(--text-secondary);font-weight:500}._body_1ljm1_103{color:var(--text-primary);line-height:1.55}._paragraph_1ljm1_108+._paragraph_1ljm1_108{margin-top:var(--space-3)}._tagList_1ljm1_112{gap:var(--space-2);flex-wrap:wrap;margin:0;padding:0;list-style:none;display:flex}._tag_1ljm1_112{padding:.3rem var(--space-3);background-color:var(--panel);border:1px solid var(--border);color:var(--text-primary);text-transform:capitalize;font-size:var(--font-size-caption);border-radius:999px}._illustrationList_1ljm1_131{gap:var(--space-3);grid-template-columns:repeat(auto-fit,minmax(140px,1fr));margin:0;padding:0;list-style:none;display:grid}._illustration_1ljm1_131{border-radius:var(--radius);background-color:var(--panel);width:100%;height:auto;display:block}._card_dqspx_1{gap:var(--space-3);display:grid}._header_dqspx_6{justify-content:space-between;align-items:baseline;gap:var(--space-3);display:flex}._name_dqspx_13{font-family:var(--font-heading);font-size:var(--font-size-subheading);letter-spacing:-.02em;font-weight:700}._count_dqspx_20{font-size:var(--font-size-caption);color:var(--text-secondary);white-space:nowrap;font-weight:700}._exercises_dqspx_27{font-size:var(--font-size-caption);color:var(--text-secondary);line-height:1.4}._actions_dqspx_33{align-items:center;gap:var(--space-2);display:flex}._list_oq4yr_1{gap:var(--space-4);display:grid}._empty_oq4yr_6{padding:var(--space-8) var(--space-4);text-align:center;font-size:var(--font-size-small);color:var(--text-secondary)}._dialog_17lpy_1{width:calc(100% - 2rem);max-width:480px;max-height:70vh}._content_17lpy_7{gap:var(--space-3);padding:var(--space-4);display:grid}._header_17lpy_13{justify-content:space-between;align-items:center;display:flex}._title_17lpy_19{font-family:var(--font-heading);font-size:var(--font-size-subheading);letter-spacing:-.02em;font-weight:700}._list_17lpy_26{height:calc(5 * (2 * var(--space-3) + 1.45 * .88rem));align-content:start;gap:1px;display:grid;overflow-y:auto}._exerciseRow_17lpy_35{width:100%;padding:var(--space-3);text-align:left;font-size:var(--font-size-small);color:var(--text-primary);border-radius:calc(var(--radius) - .3rem);cursor:pointer;background:0 0;border:none;font-family:inherit;font-weight:600;transition:background-color .12s;display:block}._exerciseRow_17lpy_35:hover{background-color:var(--panel-strong)}._listEmpty_17lpy_55{align-content:center}._emptyText_17lpy_59{text-align:center;font-size:var(--font-size-caption);color:var(--text-secondary)}._wrapper_jesgn_1{align-items:center;gap:var(--space-2);flex-shrink:0;display:flex}._input_jesgn_8{text-align:right;width:4.5rem}._unit_jesgn_13{font-size:var(--font-size-caption);color:var(--text-secondary);white-space:nowrap}._item_hxuwt_1{align-items:center;gap:var(--space-3);padding:var(--space-3);background-color:var(--panel-strong);border:1px solid color-mix(in srgb, var(--border) 50%, transparent);border-radius:calc(var(--radius) - .2rem);touch-action:none;transition:box-shadow .15s,opacity .15s;display:flex}._item_hxuwt_1[data-dragging]{opacity:.5;box-shadow:0 4px 16px #0003}._handle_hxuwt_20{cursor:grab;font-size:var(--font-size-body);color:var(--text-secondary);-webkit-user-select:none;user-select:none;line-height:1}._name_hxuwt_28{font-size:var(--font-size-small);flex:1;font-weight:600}._removeBtn_hxuwt_34{flex-shrink:0}._group_1iah0_1{background-color:var(--panel);border:1px solid color-mix(in srgb, var(--border) 65%, transparent);border-radius:var(--radius);padding:var(--space-4);gap:var(--space-3);touch-action:none;flex-direction:column;display:flex}._group_1iah0_1[data-dragging]{opacity:.5;box-shadow:0 4px 16px #0003}._header_1iah0_17{align-items:center;gap:var(--space-2);display:flex}._badge_1iah0_23{font-size:var(--font-size-micro);text-transform:uppercase;letter-spacing:.05em;color:var(--text-primary);flex:1;font-weight:700}._menuWrapper_1iah0_32{position:relative}._menu_1iah0_32{z-index:10;min-width:8rem;padding:var(--space-1) 0;background-color:var(--panel-strong);border:1px solid var(--border);border-radius:var(--radius);position:absolute;top:100%;right:0;box-shadow:0 4px 12px #00000026}._menuItem_1iah0_49{all:unset;box-sizing:border-box;width:100%;padding:var(--space-2) var(--space-3);font-size:var(--font-size-caption);color:var(--text-primary);cursor:pointer;font-weight:500;display:block}._menuItem_1iah0_49:hover{background-color:var(--actions-secondary-background-default)}._menuItemDestructive_1iah0_65{color:var(--actions-destructive-default)}._exerciseList_1iah0_69{gap:var(--space-1);flex-direction:column;display:flex}._exerciseItem_1iah0_75{align-items:center;gap:var(--space-2);padding:var(--space-2) var(--space-3);background-color:var(--panel-strong);border:1px solid color-mix(in srgb, var(--border) 40%, transparent);border-radius:calc(var(--radius) - .3rem);touch-action:none;transition:box-shadow .15s,opacity .15s;display:flex}._exerciseItem_1iah0_75[data-dragging]{opacity:.5;box-shadow:0 4px 16px #0003}._handle_1iah0_94{cursor:grab;font-size:var(--font-size-body);color:var(--text-secondary);-webkit-user-select:none;user-select:none;line-height:1}._name_1iah0_102{font-size:var(--font-size-small);flex:1;font-weight:600}._actions_1iah0_108{align-items:center;gap:var(--space-1);flex-shrink:0;display:flex}._dialog_1fi52_1{width:calc(100% - 2rem);max-width:420px;max-height:70vh}._content_1fi52_7{gap:var(--space-3);padding:var(--space-4);display:grid}._header_1fi52_13{justify-content:space-between;align-items:center;display:flex}._title_1fi52_19{font-family:var(--font-heading);font-size:var(--font-size-subheading);letter-spacing:-.02em;font-weight:700}._hint_1fi52_26{font-size:var(--font-size-caption);color:var(--text-secondary)}._list_1fi52_31{max-height:calc(6 * (2 * var(--space-3) + 1.45 * .88rem));gap:1px;display:grid;overflow-y:auto}._exerciseRow_1fi52_38{align-items:center;gap:var(--space-3);width:100%;padding:var(--space-3);font-size:var(--font-size-small);color:var(--text-primary);border-radius:calc(var(--radius) - .3rem);cursor:pointer;font-weight:600;transition:background-color .12s;display:flex}._exerciseRow_1fi52_38:hover{background-color:var(--panel-strong)}._checkbox_1fi52_56{accent-color:var(--actions-primary-background-default);cursor:pointer;width:1rem;height:1rem}._actions_1fi52_63{justify-content:flex-end;align-items:center;gap:var(--space-2);margin-top:var(--space-2);display:flex}._form_1564q_3{gap:var(--space-8);display:grid}._section_1564q_8{gap:var(--space-3);display:grid}._exerciseHeader_1564q_13{justify-content:space-between;align-items:center;display:flex}._exerciseList_1564q_19{gap:var(--space-2);display:grid}._emptyText_1564q_24{padding:var(--space-4);text-align:center;font-size:var(--font-size-caption);color:var(--text-secondary);border:1px dashed color-mix(in srgb, var(--border) 60%, transparent);border-radius:calc(var(--radius) - .2rem)}._addExerciseRow_1564q_33{all:unset;padding:var(--space-3);background-color:color-mix(in srgb, var(--actions-primary-background-default) 8%, transparent);border:1px dashed color-mix(in srgb, var(--actions-primary-background-default) 40%, transparent);border-radius:calc(var(--radius) - .2rem);font-size:var(--font-size-small);color:color-mix(in srgb, var(--actions-primary-background-default) 80%, var(--text-primary));cursor:pointer;justify-content:center;align-items:center;font-weight:600;transition:background-color .15s,border-color .15s;display:flex}._addExerciseRow_1564q_33:hover{background-color:color-mix(in srgb, var(--actions-primary-background-default) 14%, transparent);border-color:color-mix(in srgb, var(--actions-primary-background-default) 60%, transparent)}._actions_1564q_56{bottom:var(--space-4);justify-content:flex-end;align-items:center;gap:var(--space-2);padding:var(--space-4) 0;border-top:1px solid var(--border);z-index:5;display:flex;position:sticky}@media (width<=620px){._actions_1564q_56{justify-content:stretch}._actions_1564q_56 button{flex:1 1 0}}._form_kc25j_3{gap:var(--space-8);display:grid}._section_kc25j_8{gap:var(--space-3);display:grid}._emptyText_kc25j_13{margin:var(--space-3) var(--space-4);padding:var(--space-4);text-align:center;font-size:var(--font-size-caption);color:var(--text-secondary);border:1px dashed color-mix(in srgb, var(--border) 60%, transparent);border-radius:calc(var(--radius) - .2rem)}._stageList_kc25j_23{gap:var(--space-4);display:grid}._stageCard_kc25j_28{background-color:var(--panel-strong);border:1px solid var(--border);border-radius:var(--radius);touch-action:none;display:grid;overflow:hidden}._stageCard_kc25j_28[data-dragging]{opacity:.5;box-shadow:0 4px 16px #0003}._stageCard_kc25j_28>._fieldError_kc25j_42{margin:0 var(--space-4) var(--space-3)}._stageHeader_kc25j_46{align-items:center;gap:var(--space-2);padding:var(--space-3) var(--space-4);border-bottom:1px solid color-mix(in srgb, var(--border) 50%, transparent);display:flex}._stageLabel_kc25j_54{font-size:var(--font-size-micro);text-transform:uppercase;letter-spacing:.04em;color:var(--text-secondary);flex:1;font-weight:600}._handle_kc25j_63{cursor:grab;font-size:var(--font-size-body);color:var(--text-secondary);-webkit-user-select:none;user-select:none;line-height:1}._gridRow_kc25j_71{gap:var(--space-2);grid-template-columns:1fr repeat(3,minmax(5.5rem,7rem)) auto;align-items:center;display:grid}._columnHeaderRow_kc25j_78{padding:var(--space-2) var(--space-4);background-color:var(--panel);font-size:var(--font-size-micro);text-transform:uppercase;letter-spacing:.04em;color:var(--text-secondary);font-weight:600}._exerciseRow_kc25j_88{gap:var(--space-2);padding:var(--space-3) var(--space-4);border-top:1px solid color-mix(in srgb, var(--border) 50%, transparent);touch-action:none;transition:background-color .15s;display:grid}._exerciseRow_kc25j_88:hover{background-color:color-mix(in srgb, var(--panel) 50%, transparent)}._exerciseRow_kc25j_88[data-dragging]{opacity:.5;box-shadow:0 4px 16px #0003}._exerciseNameCell_kc25j_106{align-items:center;gap:var(--space-2);display:flex}._exerciseName_kc25j_106{font-size:var(--font-size-small);font-weight:600}._fieldLabel_kc25j_117{margin-bottom:var(--space-1);font-size:var(--font-size-micro);color:var(--text-secondary);display:none}._fieldErrors_kc25j_124{gap:var(--space-2);grid-template-columns:1fr repeat(3,minmax(5.5rem,7rem)) auto;display:grid}._fieldError_kc25j_42{font-size:var(--font-size-micro);color:var(--actions-destructive-default);margin:0}._optionalField_kc25j_136{align-items:center;gap:var(--space-1);display:flex}._addExerciseButton_kc25j_142{all:unset;padding:var(--space-3) var(--space-4);border-top:1px solid color-mix(in srgb, var(--border) 50%, transparent);font-size:var(--font-size-small);color:var(--text-brand);cursor:pointer;align-items:center;font-weight:500;display:flex}._addExerciseButton_kc25j_142:hover{text-decoration:underline}._addStageButton_kc25j_158{all:unset;padding:var(--space-2) var(--space-3);background-color:var(--panel-strong);border:1px solid var(--input);border-radius:calc(var(--radius) - .2rem);font-size:var(--font-size-caption);color:var(--text-primary);cursor:pointer;justify-self:start;align-items:center;font-weight:600;transition:border-color .15s;display:inline-flex}._addStageButton_kc25j_158:hover{border-color:color-mix(in srgb, var(--text-brand) 40%, var(--input))}._actions_kc25j_178{bottom:var(--space-4);justify-content:flex-end;align-items:center;gap:var(--space-3);padding:var(--space-4) 0;border-top:1px solid var(--border);z-index:5;display:flex;position:sticky}@media (width<=760px){._gridRow_kc25j_71,._fieldErrors_kc25j_124{grid-template-columns:repeat(3,1fr) auto}._exerciseNameCell_kc25j_106{grid-column:1/-1}._columnHeaderRow_kc25j_78{display:none}._fieldLabel_kc25j_117{display:block}}@media (width<=620px){._actions_kc25j_178{justify-content:stretch}._actions_kc25j_178 button{flex:1 1 0}}._wrapper_v75pn_1{position:relative}._menu_v75pn_5{z-index:10;min-width:8rem;padding:var(--space-1) 0;background-color:var(--panel-strong);border:1px solid var(--border);border-radius:var(--radius);position:fixed;box-shadow:0 4px 12px #00000026}._menuItem_v75pn_16{all:unset;box-sizing:border-box;width:100%;padding:var(--space-2) var(--space-3);font-size:var(--font-size-caption);color:var(--text-primary);cursor:pointer;font-weight:500;display:block}._menuItem_v75pn_16:hover{background-color:var(--actions-secondary-background-default)}._menuItem_v75pn_16:disabled{color:var(--text-secondary);cursor:not-allowed}._menuItemDestructive_v75pn_37{color:var(--actions-destructive-default)}._pageContainer_1hoh7_1{max-width:53.75rem;margin:0 auto}._typeSection_1hoh7_6{gap:var(--space-3);display:grid}._options_1hoh7_11{gap:var(--space-3);grid-template-columns:1fr 1fr;display:grid}._option_1hoh7_11{align-items:center;gap:var(--space-3);padding:var(--space-3) var(--space-4);background-color:var(--panel-strong);border:1px solid var(--border);border-radius:var(--radius);cursor:pointer;transition:background-color .15s,border-color .15s,box-shadow .15s;display:flex}._option_1hoh7_11:focus-visible{border-color:var(--ring);box-shadow:0 0 0 3px color-mix(in srgb, var(--ring) 10%, transparent);outline:none}._optionSelected_1hoh7_38{background-color:color-mix(in srgb, var(--ring) 4%, var(--panel-strong));border-color:var(--ring);box-shadow:0 0 0 3px color-mix(in srgb, var(--ring) 10%, transparent)}._optionText_1hoh7_44{gap:var(--space-1);flex:1;display:grid}._optionTitle_1hoh7_50{font-size:var(--font-size-small);color:var(--text-primary);font-weight:600}._optionDescription_1hoh7_56{font-size:var(--font-size-caption);color:var(--text-secondary);line-height:1.45}._optionIndicator_1hoh7_62{width:1.25rem;height:1.25rem;color:var(--actions-primary-foreground-default);border:1.5px solid var(--border);border-radius:var(--radius-full);background-color:#0000;flex-shrink:0;justify-content:center;align-items:center;display:flex}._optionSelected_1hoh7_38 ._optionIndicator_1hoh7_62{background-color:var(--ring);border-color:var(--ring)}@font-face{font-family:Inter;font-style:normal;font-weight:400 800;font-display:swap;src:url(/app/assets/inter-latin-Dx4kXJAl.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Inter;font-style:normal;font-weight:400 800;font-display:swap;src:url(/app/assets/inter-latin-ext-DO1Apj_S.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Newsreader;font-style:normal;font-weight:400 700;font-display:swap;src:url(/app/assets/newsreader-latin-s-izfB6B.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Newsreader;font-style:normal;font-weight:400 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500;font-display:swap;src:url(/app/assets/newsreader-italic-latin-ext-CSPGnFdO.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}:root{--actions-destructive-default:#b71713;--actions-primary-background-default:#4d3fc7;--actions-primary-background-hover:#33279f;--actions-primary-foreground-default:#fff;--actions-secondary-background-default:transparent;--actions-secondary-background-hover:#e3e2ed;--actions-secondary-foreground-default:#4d3fc7;--actions-tertiary-background-default:transparent;--actions-tertiary-background-hover:#e3e2ed;--actions-tertiary-foreground-default:#464554;--background-primary:#f8f9fd;--border:#eae7ea;--border-primary:#4d3fc7;--destructive-foreground:#fff;--input:#eae7ea;--panel:#f2f2f2;--panel-strong:#fff;--progress-bar-background:#eae7ea;--progress-bar-foreground:#4d3fc7;--secondary-foreground:#191c1f;--success:#22c55e;--success-foreground:#fff;--text-accent:#b71713;--text-brand:#4d3fc7;--text-primary:#191c1f;--text-secondary:#464554;--space-1:.25rem;--space-2:.5rem;--space-3:.75rem;--space-4:1rem;--space-5:1.25rem;--space-6:1.5rem;--space-8:2rem;--space-10:2.5rem;--space-12:3rem;--radius:1.2rem;--radius-lg:2rem;--radius-full:62.4375rem;--font-size-body:1rem;--font-size-caption:.8125rem;--font-size-heading:1.5rem;--font-size-micro:.6875rem;--font-size-small:.875rem;--font-size-subheading:1.125rem;--font-size-title:2rem;--font-size-display:clamp(1.95rem, 7vw, 2.5rem);--font-heading:"Newsreader", "Georgia", serif;--font-body:"Inter", "Segoe UI", sans-serif}@media (prefers-color-scheme:dark){:root:not([data-theme=light]){--actions-destructive-default:#ef4444;--actions-primary-background-default:#4d3fc7;--actions-primary-background-hover:#33279f;--actions-primary-foreground-default:#fff;--actions-secondary-background-default:transparent;--actions-secondary-background-hover:#2a2a33;--actions-secondary-foreground-default:#9990e8;--actions-tertiary-background-default:transparent;--actions-tertiary-background-hover:#2a2a33;--actions-tertiary-foreground-default:#a1a1aa;--background-primary:#09090b;--border:#27272a;--border-primary:#4d3fc7;--destructive-foreground:#fafafa;--input:#3f3f46;--panel:#1e1e22;--panel-strong:#27272a;--progress-bar-background:#27272a;--progress-bar-foreground:#4d3fc7;--secondary-foreground:#d4d4d8;--success:#22c55e;--success-foreground:#fafafa;--text-accent:#ef4444;--text-brand:#9990e8;--text-primary:#fafafa;--text-secondary:#a1a1aa}}:root[data-theme=dark]{--actions-destructive-default:#ef4444;--actions-primary-background-default:#4d3fc7;--actions-primary-background-hover:#33279f;--actions-primary-foreground-default:#fff;--actions-secondary-background-default:transparent;--actions-secondary-background-hover:#2a2a33;--actions-secondary-foreground-default:#9990e8;--actions-tertiary-background-default:transparent;--actions-tertiary-background-hover:#2a2a33;--actions-tertiary-foreground-default:#a1a1aa;--background-primary:#09090b;--border:#27272a;--border-primary:#4d3fc7;--destructive-foreground:#fafafa;--input:#3f3f46;--panel:#1e1e22;--panel-strong:#27272a;--progress-bar-background:#27272a;--progress-bar-foreground:#4d3fc7;--secondary-foreground:#d4d4d8;--success:#22c55e;--success-foreground:#fafafa;--text-accent:#ef4444;--text-brand:#9990e8;--text-primary:#fafafa;--text-secondary:#a1a1aa}.badge__base{font-size:var(--font-size-micro);letter-spacing:.09em;text-transform:uppercase;border-radius:999px;justify-content:center;align-items:center;padding:.28rem .55rem;font-weight:800;line-height:1;display:inline-flex}.badge__default{border:1px solid var(--border);color:var(--text-secondary);background-color:#0000}.badge__success{background-color:color-mix(in srgb, var(--success) 90%, white);border:1px solid color-mix(in srgb, var(--success) 62%, black);color:var(--success-foreground)}.badge__muted{border:1px solid var(--border);color:var(--text-secondary);background-color:#0000}.button__base{justify-content:center;align-items:center;gap:var(--space-2);font-family:inherit;font-size:var(--font-size-caption);letter-spacing:.06em;text-transform:uppercase;cursor:pointer;white-space:nowrap;border:1px solid #0000;border-radius:999px;padding:1.05rem 1.35rem;font-weight:800;line-height:1;transition:background-color .16s,color .16s,border-color .16s,opacity .16s;display:inline-flex}.button__base:disabled{opacity:.45;pointer-events:none}.button__primary{background-color:var(--actions-primary-background-default);color:var(--actions-primary-foreground-default);border-color:#0000}.button__primary:hover{background-color:var(--actions-primary-background-hover)}.button__secondary{background-color:var(--actions-secondary-background-default);border-color:var(--border-primary);color:var(--actions-secondary-foreground-default)}.button__secondary:hover{background-color:var(--actions-secondary-background-hover)}.button__ghost{background-color:var(--actions-tertiary-background-default);border-color:color-mix(in srgb, var(--text-secondary) 30%, 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1.6rem}.button__sm{font-size:var(--font-size-micro);padding:.5rem .8rem}.button__icon{padding:var(--space-2);aspect-ratio:1;border-color:#0000}.button__icon:hover{border-color:#0000}.button__fullWidth{width:100%}.button__hoverDestructive:hover{color:var(--actions-destructive-default);border-color:color-mix(in srgb, var(--actions-destructive-default) 45%, var(--border))}.card__card{background-color:var(--panel-strong);border:1px solid color-mix(in srgb, var(--border) 65%, transparent);border-radius:var(--radius);padding:var(--space-4)}.dialog__dialog{border:1px solid var(--border);border-radius:var(--radius);background-color:var(--panel);color:var(--text-primary);margin:auto;padding:0;animation:.22s both dialog__dialog-in;box-shadow:0 16px 48px #00000059}.dialog__dialog::backdrop{background-color:#00000080;animation:.22s both dialog__backdrop-in}.dialog__closing{animation:.18s both dialog__dialog-out}.dialog__closing::backdrop{animation:.18s both dialog__backdrop-out}@keyframes dialog__dialog-in{0%{opacity:0;transform:translateY(8px)}}@keyframes dialog__backdrop-in{0%{opacity:0}}@keyframes dialog__dialog-out{to{opacity:0;transform:translateY(8px)}}@keyframes dialog__backdrop-out{to{opacity:0}}.confirm-dialog__dialog{width:calc(100% - 2rem);max-width:360px}.confirm-dialog__content{gap:var(--space-3);padding:var(--space-4);display:grid}.confirm-dialog__title{font-family:var(--font-heading);font-size:var(--font-size-subheading);letter-spacing:-.02em;font-weight:700}.confirm-dialog__description{font-size:var(--font-size-small);color:var(--text-secondary)}.confirm-dialog__actions{justify-content:flex-end;align-items:center;gap:var(--space-2);margin-top:var(--space-2);display:flex}.input__group{gap:var(--space-2);flex-direction:column;display:flex}.input__label{font-size:var(--font-size-caption);letter-spacing:.06em;text-transform:uppercase;color:var(--text-secondary);font-weight:700}.input__input{background-color:var(--panel-strong);border:1px solid var(--input);width:100%;color:var(--text-primary);font-size:var(--font-size-body);border-radius:.82rem;outline:none;padding:.62rem .74rem;font-family:inherit;transition:border-color .15s,box-shadow .15s}.input__input:focus{border-color:var(--ring);box-shadow:0 0 0 3px color-mix(in srgb, var(--ring) 10%, transparent)}.input__input::placeholder{color:color-mix(in srgb, var(--text-secondary) 78%, white)}.page__page{padding:clamp(1.35rem, 4vw, 2.2rem) 0 calc(6.5rem + env(safe-area-inset-bottom));flex:1}@media (width>=900px){.page__page{padding-bottom:clamp(1.35rem,4vw,2.2rem)}}.page__container{width:100%;max-width:100%;margin:0 auto;padding:0 clamp(1rem,3vw,2rem)}.page__header{margin-bottom:var(--space-8);animation:.32s both page__rise-in}.page__headerRow{justify-content:space-between;align-items:flex-start;gap:var(--space-3);display:flex}.page__headerActions{align-items:center;gap:var(--space-2);display:inline-flex}.page__title{font-family:var(--font-heading);font-size:var(--font-size-display);font-weight:400;line-height:.9}@media (width<=760px){.page__title{font-size:clamp(1.9rem,10vw,2.25rem)}}@media (width<=620px){.page__headerRow{flex-wrap:wrap}.page__headerActions{width:100%}}@keyframes spinner__spin{to{transform:rotate(360deg)}}.spinner__spinner{border:2px solid;border-right-color:#0000;border-radius:50%;width:1em;height:1em;animation:.6s linear infinite spinner__spin;display:inline-block}.stack__stack{flex-direction:column;display:flex}.stack__row{flex-direction:row}.stepper__stepper{align-items:center;gap:.6rem;display:inline-flex}.stepper__unit{font-family:var(--font-body);font-size:var(--font-size-body);color:var(--text-secondary);margin-left:.1rem;font-weight:500}.stepper__button{border:1px solid var(--border);background-color:var(--panel-strong);width:2.4rem;height:2.4rem;color:var(--text-primary);font-size:var(--font-size-subheading);cursor:pointer;border-radius:999px;justify-content:center;align-items:center;padding:0;font-weight:600;line-height:1;transition:border-color .16s,background-color .16s,opacity .16s;display:inline-flex}.stepper__button:hover:not(:disabled){border-color:var(--border-primary)}.stepper__button:focus-visible{border-color:var(--border-primary);box-shadow:0 0 0 3px color-mix(in srgb, var(--border-primary) 25%, transparent);outline:none}.stepper__button:disabled{opacity:.4;cursor:not-allowed}.stepper__input{text-align:center;width:4rem;font-family:var(--font-body);font-size:var(--font-size-subheading);color:var(--text-primary);background-color:var(--panel-strong);border:1px solid var(--border);border-radius:var(--radius);appearance:textfield;padding:.55rem .5rem;font-weight:600}.stepper__input::-webkit-outer-spin-button{appearance:none;margin:0}.stepper__input::-webkit-inner-spin-button{appearance:none;margin:0}.stepper__input:focus{border-color:var(--border-primary);box-shadow:0 0 0 3px color-mix(in srgb, var(--border-primary) 25%, transparent);outline:none}.stepper__input:disabled{opacity:.6}*,:before,:after{box-sizing:border-box;margin:0;padding:0}:root{--ring:var(--border-primary)}body{min-height:100dvh;font-family:var(--font-body);color:var(--text-primary);background:var(--background-primary);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;line-height:1.45}#root{min-height:100dvh}a{color:inherit;text-decoration:none}input,textarea,select{font-size:16px}@keyframes rise-in{0%{opacity:0;transform:translateY(8px)}to{opacity:1;transform:translateY(0)}}